Your Sista Doula Birth Services

 

Follow our journey.

 
Trust your body and institution. You’ll know what to do when the times comes. AND should you hire a doula or midwife, we’ve got your back for when it feels like you can’t.
What is Black Breastfeeding Week and why do we need it to protect and advocate with Black mothers? Swipe to find out!
Sometimes we get so caught up in our plans that we rob ourselves of the possibility of new (and better) experiences. It’s human! This happens in birth too! Having a birth plan is great, but sometimes the unexpected can arise during labor. What
Boundaries are a great way to more room for your wants and needs during your pregnancy journey. Getting comfortable with saying no or rejecting old habits can be hard, but allow these tips to work as a guide.
Mama mantra to start off the new week!
Did you know doulas support both the birthing person AND their partner?! Here are three ways doulas support birthing partners: 1️⃣ During pregnancy, doulas encourage partners to learn/ try out comfort measures useful in labor 2️⃣ Doulas help empow
Finding the right doula can be difficult, but it doesn’t have to be! Here are three things you can look for when interviewing or meeting with potential doulas in your area.